epub |eng | 2021-02-02 | Author:Shivan Sarna [Sarna, Shivan]

You’ll see that some recipes have items in italic. That means it’s a simple recipe I assume you already know how to make, such as a grilled cheese sandwich. In ...

epub |eng | 2021-05-15 | Author:Hillary Arrieta

Marma Sequence Use your middle and ring fingers in slow, clockwise circles—if you are new to Ayurvedic head massage you can make three, not seven, circles. You can use a ...

epub |eng | | Author:Speedy Publishing [Speedy Publishing]

epub |eng | 2021-02-23 | Author:Rivers, Jane [Rivers, Jane]

Pitta: For pitta, meditation will make them far more productive. Meditation has been scientifically proven to increase memory as well as brain function, and help to aid productivity and emotional ...

epub |eng | 2020-12-27 | Author:Vemuri, Lakshmi [Vemuri, Lakshmi]

The below-mentioned tools will calm your mind, restoring balance in mind, spirit, and body. They will enhance physical energy, mental clarity, and relax your mind. Ancient Ayurvedic bathing rituals were ...

epub |eng | | Author:Dr. L. Eduardo Cardona-Sanclemente [,]

epub, pdf |eng | 2014-09-26 | Author:Rosemary Gladstar

Rose Hip Jam Rose hip jam is delicious and simple to make. It’s best to use dried rose hips, but be sure they are seedless. You can buy dried seedless ...

epub |eng | | Author:Michelle S. Fondin

Emotional Clearing for Each Dosha Here’s a quick guide to rebalancing your emotional body according to your dosha. Vata Types Vata types are prone to nervousness and worry, and they ...